79-80 George st Redfern, NSW 2016, Sydney   

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   Phone 02 8394 9770   

© 2019 Lift Performance Centre

Our Services 


Online and face-to-face courses for personal trainers and strength and conditioning coaches. Lift courses involve extensive, high-quality content, developed by our highly experienced coaching staff.  

Development Group 

Weekly seminars and lectures at LPC, premium article and video tutorial content, access to our exclusive coaching forum with LPC staff members, business development and lead generation advice.  


Free educational online resources  

We provide podcast material, article content and video tutorial material for all users. Topics of discussion vary, but with an overarching focus on high performance and athletic development.   

Our Mission 


We provide education for the next generation of strength coaches. This industry is prone to fades and gimmicks not backed by scientific principles. Our aim is to advocate an evidence based approach to high performance coaching, striving to ensure students are developing both critical thinking and coaching skills. With that, we have brought together the philosophies of the Lift Performance Centre strength training culture into one unique educational platform. 


Lift Performance Centre was built on a dream: to create a mecca for strength training aficionados, with not just the finest equipment, but also the finest team of coaches. Creating a facility with the sports of powerlifting, weightlifting and gymnastics under one roof was a bold dream – challenging the standard of commercial gyms in Australia. 

Entering our fifth year of business, our passion for these sports is ever-growing, as is our incredible team of specialist strength coaches. With that, we would like to impart the knowledge cultivated through years of experience to the next generation of strength coaches in Australia and around the world.